Indulgent, Raw, Energy Boosting, weight loss drink
You can blend up a metabolism boosting raw drink that appears to promote big weight loss! (Drank two cups and lost three pounds. Needs more testing.)
- Raw eggs from pasture raised chickens (If possible buy fresh at the farmers market near you.)
- Raw cacao nibs
- Green pineapple (maybe lower in sugar content. Buy green and put in refrigerator to keep from ripening.)
- Normal blender works but I use mason jar (One less thing to clean, for many blenders small opening mason jar works. One thread widely spaced, 2.7 inches diameter.)
- Fill up jar with 1/2 to full with chopped pineapple. (Will blend down to 1/4 full.)
- Add 1 to 2 tablespoons of raw chocolate nibs
- Blend thoroughly till all the nibs are broken up. Stop blending and take jar out of blender and shake to blend everything. Keep doing this till it is all blended up.
- heat up bottom of egg shell and crack heated part. (see picture)
- Add as many eggs as you want.
- Blend for a few seconds
- Enjoy! You will probably feel a surge in energy and metabolic rate increase in a few minutes! FEELING STRONG NOW! - Rocky 1
This is all raw food so try at your own risk! However, you should know the Japanese eat a lot of raw fish, eggs and beef. They live on average 8 years longer than we do in the US.
Two great books on raw food: We Want to Live (An amazing story about how the author discovered raw food and how he saved lives with it.) and The Recipe For Living Without Disease. (Recipes by the same author)